Wrist ice pack set
Picture Details
Application
1.carpal tunnel syndrome
2.tenosynovitis
3.hand soreness
4.hand numbness
5.swollen and aching hands /hand swelling & pain
6.daily relax
Usage
For cold Therapy:
1.For optimal results, place the gel pack in the freezer for a minimum of one hour.
2.Place the ice pack into the pocket of the wrap.
3.Gently apply the chilled gel pack to the affected area, ensuring not to exceed 20 minutes of application at a time. This duration allows for effective cooling and reduces the risk of discomfort.
4.Cold therapy, also known as cryotherapy, involves the application of cold temperatures to the body for therapeutic purposes. It is commonly used in these ways: pain relief, inlammation reduction, sports injuries, swelling and edema, headaches and migraines, post-workout recovery and dental procedures.
FOR HOT THERAPY:
1.Microwave the product accroding to the instruction until desired temperauteur is reached.
2.Apply on the affected area for no longer than 20 minutes at a time.
3.Hot therapy, also known as thermotherapy, involves the application of heat to the body for therapeutic purposes. It can be usded in the following scenarios:
pani relief, Joint stiffness, injury recovery, relaxation and stress relief, Pre-workout warm-up and menstrual cramps.
Remember, the information provided here is for general knowledge, and it's always best to consult a healthcare professional for specific advice tailored to your situation.
